AM Stretch
Gentle stretching and yoga to wake up the body, open tight spots and ease stress.

Real equipment. Real community. Room to become your strongest self. Discover 28,000 square feet of possibility at American Fitness 24/7.
There is no one way to get stronger. That's why there's one place built for just about every way. Serious lifting. Your first workout. Group energy. Quiet focus. Your space is here.
A South Strand fitness landmark for over 25 years, American Fitness welcomes all ages, abilities, and experience levels — without compromise.
TAKE A LOOK INSIDE ↗
A complete fitness experience under one roof. Whatever you're working toward, you belong here.
10+ tons of free weights, dedicated heavy-lifters and functional fitness areas.
02 /↗25+ weekly classes from experienced instructors, included with membership.
03 /↗A separate, private workout space available to women 24/7.
04 /↗Work one-on-one with certified trainers and build a plan that's yours.
05 /↗Recharge after training with a dry sauna and select wellness upgrades.
06 /↗Ask about qualifying SilverSneakers®, Renew Active™, and Silver&Fit® options.
A main strength floor, a dedicated heavy-lifters room, a functional room, a cycle studio, a cardio deck and a private women-only gym.










From first-timers to lifelong lifters, from Garden City to Pawleys Island, the South Strand finds its strength here.
Led by certified instructors and registered yoga teachers. All levels welcome, no experience necessary. The lineup refreshes monthly.
Gentle stretching and yoga to wake up the body, open tight spots and ease stress.
Focused work on core, glutes and thighs for strength you use every day.
Time-tested Pilates moves for full-body tone and a rock-solid core.
Rotating instructors bring cardio dance, line dance, Latin and Zumba.
A lively vinyasa flow with modifications offered for every level.
High-intensity intervals that build cardio and burn hard in less time.
Pilates, yoga and dance-inspired strength rolled into one session.
Weights-based training to build strength and help you resist injury.
An upbeat indoor ride focused on cycling fundamentals and cardio health.
Bike intervals paired with conditioning moves for a full-body burn.
Certified personal trainers, safe progressions and a plan built around your goals. Bundle sessions and save up to 30%.
| Sessions | Per session | Package |
|---|---|---|
| 1–4 | $40 | Pay as you go |
| 5 pack | $35 | $175 |
| 10 pack | $33 | $330 |
| 20 pack | $30 | $600SAVE 25% |
| 50 pack | $28 | $1,400SAVE 30% |
| Sessions | Per session | Package |
|---|---|---|
| 1–4 | $70 | Pay as you go |
| 5 pack | $65 | $325 |
| 10 pack | $63 | $630 |
| 20 pack | $60 | $1,200SAVE 14% |
| 50 pack | $58 | $2,900SAVE 17% |
Small-group programs with dedicated coaches, from bootcamp to boxing to speed work.
Every American Bootcamp class plus full gym membership. Members save 10% on apparel, smoothie-bar drinks and supplements.
Non-contact, boxing-based training designed to help people living with Parkinson's disease fight back.
Speed and agility coaching to help athletes get quicker, more explosive and more confident.
Your membership may be included at no extra cost with qualifying Medicare plans. Check eligibility: SilverSneakers®, Renew Active™, Silver&Fit®.
Choose the membership that fits your routine. All standard plans include 24/7 access and group fitness classes.
A great way to build your routine and save at our current special rate.
All the essentials. No annual membership commitment.
Pay once and enjoy a bonus month included.
Make six months count with straightforward pricing.
$99 / mo
+$20 / mo
The $25/month annual rate is a limited-time special (regularly $29.99/month). Pricing, fees and availability are subject to change; call or stop by the front desk for current details.
Measure it, fuel it, recover from it. Wellness services that help every workout count.
Professional STYKU scans measure body fat, waist-to-hip ratio and more, so you can track real progress.
A personalized plan with a 7-day meal plan, personal training and a body scan to measure results.
Recover right here with on-site massage sessions through Massage Care LLC.
Add our lay-down bed to most memberships, or go Gold for the stand-up bed and HydroBed.
A dry sauna plus spacious, clean locker rooms with plenty of showers. Bring a towel and padlock.
Vacation doesn't have to mean a break from fitness. Whether you're here for a day or a month, keep your momentum going with flexible visitor passes.
A South Strand favorite for over 25 years. Don't take our word for it. Hear it from the people who train here.
READ REVIEWS ON GOOGLE ↗New to American Fitness and have local ID? You may qualify for a complimentary week. Come see the space, meet the team, and find your fit.
Offer subject to local-ID eligibility and confirmation by the front desk.
Everything you need to get started. For specific membership terms or eligibility, give the front desk a call.
CALL (843) 651-1111 ↗Yes. Members have 24/7 access year-round using key card access after staffed front-desk hours.
Yes. More than 25 group fitness classes each week are included with standard membership. See the members-only class site for current scheduling and registration.
Yes. American Fitness has a private women-only gym area with 24/7 access near the ladies' locker room.
Yes. We offer class, daily, weekly and monthly visitor passes. Ask the front desk about current rates.
American Fitness participates in SilverSneakers®, Renew Active™ and Silver&Fit® programs for qualifying members. Eligibility depends on your plan; please call to confirm.
We don't offer daycare, but we often run cheer, dance and tumbling classes for kids, and members are welcome to work out while their child is in class. There's also a comfortable waiting area.
Bring a towel and a padlock for the lockers. For yoga and Pilates classes, bringing your own mat is recommended.
You can schedule an in-person tour with the team or explore our virtual 3D tour.
Walk the entire 28,000-square-foot gym floor from wherever you are. Click and drag to look around.
Trouble viewing? Open the tour full screen ↗
Train whenever it works for you. The team is here during staffed hours to answer questions, give tours, and help you get started.